Running on empty: the pros and cons of fasting

Running on empty: the pros and cons of fasting - Los Angeles Times: "Something about the way Americans eat isn't working -- and hasn't been for a long time.

The number of obese Americans is now greater than the number who are merely overweight, according to government figures released last month. It's as if once we taste food, we can't stop until we've gorged ourselves.

Taking that inclination into account, some people are adopting an unusual solution to overeating. Rather than battling temptation in grocery stores, restaurants and their own kitchens, they simply don't eat. At least not at certain times of the day or specific days of the week."