There's some new information out today that will come in handy the next time you're walking down the grocery aisle trying to decide what kind of cereal to buy for your kids. Consumer Reports has conducted its first nutritional analysis of cereals marketed to children.
In a report that will be published in November issue of the magazine, only four out of 27 cereals are rated as "Very Good" because they are relatively low in sugar, have some fiber, are high in iron and are a good source of calcium. They are Cheerios, Kix, Honey Nut Cheerios and Life. Cheerios topped the list with only 1 gram of sugar and 3 grams of fiber per serving.
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