Genius Junk Food: 6 Snacks That Are Actually Good For You: "Did you know there are more than 15 types of saturated fat? And despite the fact that they've been damned as a whole by nutrition experts for decades, some of them are actually heart healthy. That's good news, since high-fat foods are often the tastiest.
But a bad reputation is hard to shake. And though saturated fat is the most obvious example of a bad food gone good, it's not the only one. I've run the numbers and scoured the research to determine which vilified foods have been unjustly convicted. The result: six snacks and drinks that deserve an immediate pardon."
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